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Author Archives: Rhona
Dirt! and Raw food
A screening I attended of Dirt! The Movie last Wednesday turned out to be more than it seemed. One of the Sooke Awareness Film Night offerings, it was held in a local school where we encountered a hall full of … Continue reading
Did we really have to wait for the data? Livers and kidneys: The health costs of Genetically Modified crops and High Fructose Corn Syrup
A sweet little article about whether the body’s seasonal health needs can be satisfied by eating seasonal foods is a timely one, in light of a couple of recent stories about risks to kidneys and livers by things we must … Continue reading
Daily bread
In her book English Bread & Yeast Cookery, Elizabeth David, writing in 1977, makes a point of value to us in these days when we are so distanced from our food supply: that for every ounce of bread we eat … Continue reading
Nutrition Month; Season with lead, phthalates and a pinch of salmonella…
March is Nutrition Month in Canada, and the theme is “Celebrate Food, from Field to Table”. The Vancouver Island Health Authority’s suggestions for ways to celebrate include: Plant a garden in your backyard, a container garden on your balcony, or … Continue reading
Food Safety and the Browning of the Green Revolution
The Canadian Food Inspection Agency has a Food Safety website where you can see the latest hazards, recalls and alerts. It is a nightmarish list of undeclared milk and wheat and egg, product tampering, prosecution bulletins, and instances of Salmonella … Continue reading









