-
Spices of wife, especially cardamom
As I was cleaning out my spice drawer — ok, thinking about cleaning out my spice drawer — I made an ill-advised visit to my computer and happened upon a Blogcrictics posting about the health benefits of spices. Almost shocking to come across an article like this that doesn’t mention turmeric.
Of course the king of spices himself must be Michael Ondaatje for his enduringly fragrant poem, The Cinnamon Peeler, featuring another most healthful spice.
The blogger does go on about cardamom though, which I’m definitely in favour of. I love it in kheer and I have a recipe for Cardamom Lime Cheesecake which was an old favourite (- just think of the comprehensive nutritional benefit you get from that one: vitamin C from the limes, calcium from the dairy, protein from the eggs, and eternal life from the cardamom!)
Cardamom Lime Cheesecake (8-10 servings)
2 tbsp butter, melted
1 tbsp sugar
1-1/4 c graham crumbs
2 envelopes gelatin
1-1/4 c sugar
1 c milk
grated peel of 3 limes
1-8oz pkg cream cheese
2 c large curd cottage cheese
1/3 c lime juice
1 c whipping cream, whipped
3/4 tsp cardamom- Press butter, 1 tbsp sugar and graham crumbs into a 9″ springform pan and bake 5 minutes at 350f. Set aside.
- Combine gelatin and sugar in a double boiler and stir in milk and eggs. Cook over boiling water, stirring until mixture starts to thicken (15 minutes or so). Remove from heat, stir in peel and chill mixture until syrupy.
- Whirl smooth in a food processor or blender the cream cheese, cottage cheese, lime juice and cardamom. Stir in the gelatin mixture and fold in whipped cream. Pour into springform and chill at least 4 hours.
Latest Posts
- Sublime
- Good weather for reading
- The world, the world
- Sublime launch!
- Planet Earth Poetry – Readings by Volunteers, Victoria 2026
- Poetry at the Goldfinch
Aldeburgh Poetry Festival Barny Haughton BBC BC poets Berkswell blackberries Black Stilt Bologna book launch Borough Market Caerphilly Carlo Petrini Catalonia culatello Cyrus Todiwala dairy Dijon Edinburgh Fanny Bay Feast of Fields ferries Food and Morality food journalism Michael Pollan olive oil tasting Omnivore's Dilemma Our Food Our Future Oxford Parmigiano-Reggiano persimmons Planet Earth Poetry poetry poetry readings Poetry videos prosciutto salumi Sean O'Brien sensory analysis Suffolk ticks tortelli di zucca Troubadour Wendell Berry Wendy Morton Yvonne Blomer

In her latest collection, Rhona McAdam navigates the dark places of human movement through the earth and the exquisite intricacies lingering in backyard gardens and farmlands populated by insects and pollinators, all the while returning to the body, to the tune of staccato beats and the newly discovered symmetries within the human heart.
“…A beautiful, filling collection, Larder is a set of poems to read at the change of the seasons, to appreciate alongside a good meal, and to remind yourself of the beauty in everything, even the things you may not appreciate before opening McAdam’s collection….”
Rhona McAdam is a writer, poet, editor, and Registered Holistic Nutritionist with a Master’s in Food Culture from Italy and a deep-rooted passion for ecology and urban agriculture. Her work spans corporate and technical writing to poetry and creative nonfiction, often exploring the vital links between what we eat and how we live. Based in Victoria, BC, and available via Zoom, Rhona is always open to new writing commissions, readings, or workshops on nutrition and the culinary arts.




