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Sustainable resolution
Looking for a new year’s resolution? How about aiming for sustainable consumption?
A handy guide to sustainable food has been published on Sustain‘s website. It’s a term that gets bandied around a lot, so it’s good to have a working (and workable) definition, which goes something like this:
- Buy local, seasonally available ingredients as standard.
- Buy food from farming systems that minimise harm to the environment, such as certified organic.
- Reduce the amount of foods of animal origin (meat, dairy products and eggs) eaten and eat meals rich in fruit, vegetables, pulses, wholegrains and nuts.
- Stop buying fish species identified as most ‘at risk’ and buy fish only from sustainable sources.
- Choose Fairtrade-certified products for foods and drinks imported from poorer countries
- Avoid bottled water and instead drink plain or filtered tap water.
- Protect your and your family’s health and well-being by making sure your meals are made up of generous portions of vegetables, fruit and starchy staples.
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Hampers, hampered, hampering
Did my Christmas bit last Wednesday – enjoyed an afternoon hanging out in beautiful big Earle Clarke House
with Joyce and Peter, who every year host a gathering of 70-100 elves who come and go throughout the day bringing food and packing it into giant hampers for needy families in the area. This year the Salvation Army was seeking to provide some 1300 hampers in all, which come from local organisations and community groups as well as more informal groups like this one.
When I left, the turkey (and therefore hamper) count was a record-breaking 65; after I left the tally rose to an amazing 76. Not bad for word of mouth.
It’s a fiendishly simple idea: you just invite everyone you know, ask them to bring what they wish from the list – or raise cash donations to buy what’s needed – and then feed and water them while they work, and somehow it all comes together. It helps that Joyce is supremely well-organised and understands the power of good sign-posting.
She also makes a gorgeous Christmas cake, terrific pea soup and great eggnog,
and cranberry punch
Joyce reports that three of the hampers went to the Fetal Alcohol Syndrome Disorder Community Circle’s “Moms Mentoring Moms,” which provides support services to mothers trying to raise families where addiction has been a problem. The other 73 hampers went to the Salvation Army, along with cases of extra carrots, brussels sprouts and potatoes. She says that it took seven burly Salvation Army volunteers and two big trucks to collect it all.
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Scotland it ain’t
The company which provides my email has also decided to change my surname. So maybe you can understand why I dislike being in North America in general, and why I have a special hate on for the Beach Boys?
It is maybe not as specific and passionate a hatred as I have for Canada Post, that government agency which has the bare-faced cheek to charge tax when it sells us stamps, and who took my money for holding my mail and then sent a selection of it back to Italy. So now I can choose to enjoy playing a complicated long-distance game of hide and seek in Italian with Poste Italiane during the Christmas rush.
However. I did have an outstanding meal in London before I left, at La Trompette. Here’s the evidence:
A starter of mixed leaves – endive of two colours and rocket – with roquefort, walnuts and poached quince:
Followed by an exquisite piece of sea-bream, crunchy and melting, on a bed of pureed potatoes with a darling lettuce heart and perfectly roasted parsnips for company, in a chicken jus with capers.
We would not dare to call this delicious morsel Pineapple Fluff, but superficially, and passion fruit aside, the resemblance was striking…
And on my first visit to an Italian grocery in Vancouver, which shall remain nameless for the moment, I was able to spot my first instance of cheese fraud. They had vac-packed Grana Padano and were selling it as Parmigiano-Reggiano; you can tell by the markings on the rind, which are diamond-shaped for Grana, whereas Parmigiano-Reggiano simply has its name spelled out together with the production date (which makes it annoying not to get a specific answer when I asked the seller how old their Parmigiano-Reggiano was: basically you are looking for something in the 24-36 month range, but all she could tell me was the piece in my hand would be between 2 and 4 years… since the producers will have charged the wholesaler more for a 36 month wheel than for a 24, it does matter to me the consumer which I am buying).
Grana is a cheaper, industrial version of Parmigiano-Reggiano, so it is more than cheeky to try to pass it off as its higher-priced cousin. I told the clerk at the cheese counter that the cheese had been mislabelled; she looked confused but gamely started filling a basket to get the offending merchandise off the display. But when I looked again, most of it was still there. I will hold judgement and whistle-blowing until I have a chance to check them out again. I greatly fear that my year’s experience has only served to make me potentially unwelcome everywhere I go.
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In her latest collection, Rhona McAdam navigates the dark places of human movement through the earth and the exquisite intricacies lingering in backyard gardens and farmlands populated by insects and pollinators, all the while returning to the body, to the tune of staccato beats and the newly discovered symmetries within the human heart.
“…A beautiful, filling collection, Larder is a set of poems to read at the change of the seasons, to appreciate alongside a good meal, and to remind yourself of the beauty in everything, even the things you may not appreciate before opening McAdam’s collection….”
Rhona McAdam is a writer, poet, editor, and Registered Holistic Nutritionist with a Master’s in Food Culture from Italy and a deep-rooted passion for ecology and urban agriculture. Her work spans corporate and technical writing to poetry and creative nonfiction, often exploring the vital links between what we eat and how we live. Based in Victoria, BC, and available via Zoom, Rhona is always open to new writing commissions, readings, or workshops on nutrition and the culinary arts.





