Skip to content
  • Whole lotta baking going on

    I passed this summer baking quantities of cookies, cakes, crackers and muffins for the farm stand at Haliburton Farm, and the saga continues through the early autumn.

    It has been a busy time and highly instructive in all kinds of ways. For example, if you want to make baked goods made with organic ingredients, you cannot help but notice a certain shrinkage in the profit margins, a certain red tinge to the balance sheet.

    But it has been a pleasure to reaquaint myself with old favourite recipes like butter tarts and sticky lemon cake, and to try new ones like lavender cookies and spelt digestives.



    Meanwhile… there is a new reason to celebrate organic food in Canada: Organic Week will run from Thanksgiving to World Food Day – October 9-16th, thanks to the organizing efforts of the Canadian Organic Growers, the Canada Organic Trade Association and organic groups across the country.

  • Cheese of the East

    I have been back in Victoria for a bit more than a week, but it’s taken a while to get my thoughts and photos caught up. One of my last eastern treats was a trip to Prince Edward County, which I’d heard about from some Slow Foodies who’d been impressed with the gastromania going on there, and the energy of the local Slow Food convivium.

    We set off a week ago Saturday morning, pausing for gas and a look round the Flint & Feather which, um, needs to be seen to be, well, seen. I do not know what relationship was imagined, if any, between this establishment and the writings of Pauline Johnson. Among the many, many diverse offerings on sale at the time of our visit were some fairly scary metal sculptures, including a life sized Alien, of the sort that makes you wonder about the settings they might end up in, particularly when offered with a five-figure price tag. For my part, I managed to escape without souvenirs other than this photo.

    On we pressed, heading to Prince Edward County. First stop was Picton

    where the Methodist Episcopal church was still visible on the main street, although a peek at the other side of it revealed its state of limbo at that moment, demolition having started prematurely while some groups had still been trying to save the building.

    The demolition continued this week, with even more bizarre doings to provide ongoing items of interest for the local press.

    Then we did a little cheese tour, starting with the non-artisanal production at Black River Cheese, which was thronged with tourists (though many, like us, may have been sheltering from a downpour that struck as we pulled in).

    However, we certainly struck gold at Fifth Town,

    which bills itself as Canada’s Greenest Dairy, and boasts the only aging cellar in Ontario.

    It had an excellent shop with many samples, as well as books and assorted condiments. I particularly liked the washed rind cheeses and a lot of others I didn’t buy, although we did what we could to keep the place in business.

    Interestingly, they had a collection of poems on sale there by James McIntyre, aka The Chaucer of Cheese, proudly billed as Canada’s Worst Poet. But he can speak for himself (from Lines Read at a Dairymen’s Supper):

    Then let the farmers justly prize
    The cows for land they fertilize,
    And let us all with songs and glees
    Invoke success into the cheese.

    Then it was goodbye Prince Edward County

    which we left by ferry (which is free, because it’s considered part of the highway system, which is an argument the BC government hasn’t accepted for our west coast ferries).

  • Food from local farms and Farmers without Borders

    Although the town of Verona, Ontario may not be on the top of everyone’s visiting list, I certainly find its name euphonious and was delighted to find myself nearby last week. We had driven through it a couple of times before curiosity made us stop and have a closer look at a warehouse-like building on the main drag. It had a righteous name – Local Family Farms – but its exact purpose wasn’t completely clear from the outside.

    Step inside though and you soon find something to fix on.

    It is a charming and cheerful place. The owners are among the founders of the Frontenac Farmers Market and annual garlic festival. Without question it’s a great supporter of local producers, being part gift shop,

    part grocery store, featuring lots of fresh produce plus local meats and cheeses, preserves and condiments, heritage grains, and an assortment of locally-produced food items including chips, chocolate and spice rubs,

    and part local farm action hub (the shameful closure of Canada’s prison farms and the recent controversial sale of their dairy herds has caused major friction in this area of Ontario).

    It’s also a pie shop.

    They have recently acquired a pastry roller, which Kim the piemaker said had saved her wrists and her sanity this summer.

    Also on offer were a few second hand books and knick-knacks, some handmade cards, and enough curiosities to make for a satisfying afternoon’s browsing. A very entertaining place to pass some time and cash across the counter.

    Back in BC, anyone in the Sooke/Victoria area who wants to enjoy a top class meal and some fun-raising with Farmers Without Borders should plan to come along to a fund-raising dinner at Sooke Harbour House on Sunday September 19. Proceeds go towards a water supply for a Zambian farming community.


Book cover of Rhona McAdam's book Larder with still life painting of lemons and lemon branches with blossoms in a ceramic bowl. One of the lemons has a beed on it.

“…A beautiful, filling collection, Larder is a set of poems to read at the change of the seasons, to appreciate alongside a good meal, and to remind yourself of the beauty in everything, even the things you may not appreciate before opening McAdam’s collection….”

Alison Manley

Rhona McAdam is a writer, poet, editor, and Registered Holistic Nutritionist with a Master’s in Food Culture from Italy and a deep-rooted passion for ecology and urban agriculture. Her work spans corporate and technical writing to poetry and creative nonfiction, often exploring the vital links between what we eat and how we live. Based in Victoria, BC, and available via Zoom, Rhona is always open to new writing commissions, readings, or workshops on nutrition and the culinary arts.